The Firm - Firm Parts Upper Body

The Firm - Firm Parts Upper Body Review

VHS Tape

Hot Body Black Is Beautiful [dvd]

Hot Body Black Is Beautiful [dvd] Review

Hot Body Black Is Beautiful [dvd] Feature

• Rousing footage spotlighting women of color competing in a variety of Hot Body contests. Never before seen audition tapes of some of your favorite Black Hot Bodies. Private dances galore as we go up close and personal with sexy model after sexy model. Be there for the countdown of Hot Bodys Top 5 Black Models featuring Angel, Taylor, Mason Marconi, Jasmine and Lizette Bordeaux. We spotted 45 exoti

See rousing footage spotlighting women of color competing in a variety of Hot Body contests. Never before seen audition tapes of some of your favorite Black Hot Bodies. Private Dances galore as we go up close and personal with sexy model after sexy model. Be there for the countdown of Hot Body's top 5 Black Models featuring: Angel, Taylor, Mason Marconi, Jasmine and Lizette Bordeaux. In case you're counting, we spotted 45 exotic Hot Body Models making appearances in this Nubian extravaganza. It's been said that beauty is only skin deep and Hot Body is pleased to show what we know, that Black is Beautiful. DVD Extras: Website Tour, Model Profiles, Photo Gallery, DVD Previews

Full Body Stretch

Full Body Stretch Review

Full Body Stretch Feature

• The routine is 50 min. and is done almost entirely on the floor with a yoga block and a strap or towel.
• Improves posture and increases energy level
• Get Fit and Flexible with easy to follow stretches that are not too extreme or dangerous
• Tools' you need: yoga block, towel or strap

Karen's new "Full Body Stretch" DVD is filmed outdoors and filled with a variety of moves to make you feel wonderfully sleek. Start with core conditioning exercises to bring circulation into your body creating a lean, defined midsection and a strong limber back. Next, follow Karen through a series of deep stretches that will bring relief to stiff necks and shoulders and will eliminate tension held in your back, hips, and legs. "As you may know, getting flexible takes consistency so I used the actual music from my stretch classes ...yes, it was expensive but its worth every penny because great music can instantly change your mood and relax you." Treat yourself to this DVD and you'll find yourself looking forward to doing it even when you are tired or stressed. The routine is 45 min. and is done almost entirely on the floor with a yoga block and a strap or towel. Keep it up and you'll see your posture improve and your energy levels increase, as your whole body gets fit and flexible.

The Firm - Firm Parts: 5-Day Abs (Classic Workout Series) [VHS]

The Firm - Firm Parts: 5-Day Abs (Classic Workout Series) [VHS] Review

ASIN: 6303284019 Binding: VHS

Hands of a Stranger

Hands of a Stranger Review

HANDS OF A STRANGER - DVD Movie

Strictly Upper Body: Glute Camp and Total Body with Pilates and Yoga

Strictly Upper Body: Glute Camp and Total Body with Pilates and Yoga Review

Three separate workouts are included in this 'Parts' (as in body parts) DVD by Tracey Staehle. STRICTLY UPPER BODY targets upper body muscle groups in a specific sequence to achieve maximum muscle recruitment. Total 45 minutes. TOTAL BODY gets multiple muscle groups simultaneously, combining cardio with strength work and giving you a big bang for your buck. This workout also has some Pilates and a yoga stretch at the end. Total 30 minutes. And my favorite - GLUTE CAMP - This one is not only a grueling (in a fun way) workout for your lower body, it is also choreographed to instrumental remakes of hit songs. The great music motivates you to keep going and work harder. Total 45 minutes. For some exercises throughout the DVD, Tracey uses a BOSU, which is great news for BOSU owners. However, fear not. If you don't own a BOSU, all of these exercises translate easily to a step. All in all, this is one great value and one of Tracey's best workouts to date.

The Firm: Body Sculpting System - Body Sculpt

The Firm: Body Sculpting System - Body Sculpt Review

Studio: Gaiam Americas Release Date: 04/15/2003 Rating: Nr